Epidemiological studies, including many right here in Wisconsin, suggest we can markedly modify risk for cataracts and AMD by avoiding smoking and eating nutrient-rich diets. Two such studies indicate that even modestly above-average diets halve the likelihood of getting the most common type of cataract. Other recent studies suggest that physical activity cuts the risk of AMD; the impact of combining lifestyle changes could be dramatic.

Please read Dr. Julie Mares’ article in the Capitol Times here!